I help women of all ages experiencing ill health and wellness, overwhelming spiritual emergence and trauma or who are simply just looking for ‘a better way’.
When we become aware that what is happening in the mind and body is simply communication, not punishment, we’re able to restore the symbiotic relationship with self and HEAL. If you’re ready to ditch the Band-Aid solutions and experience deep, lasting change, you’ve come to the right place.
Hello loves! I’m Lexy. I’m an integrated therapist that combines frequency specific breathwork, psychotherapy and nutritional therapy with vocal channeling, menstrual medicine and sound alchemy. A modern medicine woman committed to bringing practical feminine alchemy to the world with safety, integrity and a wicked sense of humour.
I’m a wife and mama of 4, which means I don’t have time for practices that only touch the surface. And neither should you.
I spent years climbing the traditional health career ladder, but when I hit rock bottom with a chronic illness, I knew I had to look beyond the mainstream for a solution and boy, the rabbit hole I went down! Things got weird. My journey led me to explore the fascinating world of quantum physics, breathwork vocal alchemy and ancient healing practices. I also delved deep into the mind-body connection through clinical hypnotherapy and psychotherapy. By combining these elements, I’ve created a unique approach that addresses the root cause of your issues, not just the symptoms.
Lexy’s 1:1 breathwork packages include 6 sessions for the woman who is devoted to her own healing path where you get her undivided attention and therapy.
Ready to release the old you and portal through to the upgrade?? Welcome to RESTORE, our retreat immersion.
This is for you if….
At the heart of Lexy’s work is the belief that we all have what we need to heal within the mechanics of our human form. We just need practices that help us remember.
The 30 Day Restore is a nervous system re-set designed specifically for the intricate and delicate female nervous system. These daily practices are Lexy’s very own that she used to overcome autoimmune disease and panic disorder and still uses to this day.
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My personalised breathwork sessions offer a powerful tool for: